Weigh In record (no journal entry) for 01 July 2019
|
92.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 75.07g | Prot: 28.89g | Carbs: 11.49g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Lunch: Onions , Keto Bun. Snacks/Other: Egg Omelette . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soujanya2015's Weight History
|