Weigh In record (no journal entry) for 01 July 2019
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56.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 66.75g | Prot: 126.37g | Carbs: 127.65g.
Breakfast: Простоквашино Ряженка 4%, Голубика, Малина, Lactica Греческий Йогурт, Творог 5%. Lunch: Бежин Луг Ряженка. Dinner: Данон Творог Мягкий 5%, Малина, Творог 5%. Snacks/Other: Пирог с капустой, Творог 5%, Летний День Молоко 3,2%, Банан, Клубника. more...
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steady weight
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krisstinajillie's Weight History
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