Allisson laceeda's Journal, 30 Jun 19

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Weigh In record (no journal entry) for 30 June 2019

114.2 kg Lost so far: 12.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:

2425 kcal

Fat: 90.57g | Prot: 58.31g | Carbs: 365.58g. Breakfast: Melão Orange, Banana. Lunch: Rabada, Jandaia Suco de Caju, Arroz Parboilizado Cozido, Salada de Couve e Cenoura. Dinner: Banana, Ovo Mexido, Leite (Leite Integral), Tapioca com Manteiga, Açaí. more...

1461 kcal

Exercise: Caminhada - 42 minutes, Apple Health - 23 hours and 18 minutes. more...

Losing 0.1 kg a Week

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Allisson laceeda's Weight History

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Allisson laceeda's Journal, 30 Jun 19

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Allisson laceeda's Weight History