Weigh In record (no journal entry) for 01 July 2019
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72.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 14.56g | Prot: 20.75g | Carbs: 148.65g.
Breakfast: Apel, Semangka. Lunch: Apel. Dinner: Donat Dilapisi Coklat, Mayora Teh Pucuk Harum, Otak-Otak, Spageti. more...
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Gaining 0.2 kg a Week
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Anjelikasaharni's Weight History
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