Leo Lin's Journal, 01 Jul 19

體脂36.7
58.8 kg Lost so far: 9.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1044 kcal Fat: 19.67g | Prot: 43.32g | Carbs: 168.27g.   Breakfast: 7-11 起司火腿貝果, 7-11 美式咖啡. Lunch: 鍋燒意麵. Snacks/Other: 麻糬. more...
Gaining 0.9 kg a Week

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Leo Lin's Weight History


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