Weigh In record (no journal entry) for 30 June 2019
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68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 59.92g | Prot: 94.21g | Carbs: 65.05g.
Breakfast: Café, Tirolez Creme de Ricota, Bacon, Gardingo Queijo Mussarela Gardingo, Ovo Mexido. Lunch: Cenouras, Tomates, Frescatto Filé de Panga, Purê de Batata feito com Leite (de Batata Fresca). Dinner: McCain Batata Pré-Frita Congelada, Frescatto Filé de Panga, Limonada. Snacks/Other: Coco Seco. more...
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Gaining 0.1 kg a Week
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fernandaadm's Weight History
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