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6/30
.........我猜有一部分是水分
週末大爆吃😂😂
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59 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 54.16g | Prot: 58.47g | Carbs: 163.62g.
Breakfast: 雞蛋, 酪梨, 統一 布丁, Costco 鮮奶. Lunch: 小米, 雞蛋. Dinner: 雞蛋（整個）, 煮熟的菠菜（新鮮）, 吉野家 牛丼（小）, 吉野家 韓國泡菜, 吉野家 味噌湯. Snacks/Other: 芒果. more...
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Gaining 2.1 kg a Week
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Ryou0725's Weight History
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