Weigh In record (no journal entry) for 30 June 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 35.29g | Prot: 51.69g | Carbs: 199.07g.
Breakfast: Beyaz Ekmek, İçim Beyaz Peynir, Zeytin, Önceden Şeker Katılmış Çay, Menemen. Lunch: Karpuz, Ezogelin Çorbası. Dinner: Karpuz, Mantı. Snacks/Other: Tam Yağlı Süt, Şeftali, Nektarin. more...
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Losing 5.8 kg a Week
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sevimc_67's Weight History
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