I came down sick sick sick! HOLY crap! I have a perforated eardrum, but that didn't stop me from working three days in a row, teaching my classes, and working out twice this week. Wish I could have made the third day, but that ear HURTS!
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57.2 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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Losing 0.8 kg a Week
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