Weigh In record (no journal entry) for 30 June 2019
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1960 kcal
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Fat: 175.10g | Prot: 63.79g | Carbs: 52.22g.
Breakfast: 프레지덩 브리치즈, 방탄커피. Lunch: 볶은 견과류와 땅콩. Dinner: 당근, Sir Kensington's 아보카도 오일 마요네즈, 삼겹탕. Snacks/Other: 매일 아몬드브리즈 언스위트, 제로베이커리 브라우니. more...
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