Weigh In record (no journal entry) for 30 June 2019
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107.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 71.40g | Prot: 61.60g | Carbs: 129.50g.
Breakfast: Dulano Delikatess Schinkenwürstchen, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. more...
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Gaining 5.6 kg a Week
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Dennis@2022's Weight History
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