Weigh In record (no journal entry) for 07 March 2019
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113.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 128.07g | Prot: 96.15g | Carbs: 329.14g.
Breakfast: Kızarmış Yumurta, Salatalık (Soyulmuş), Kaşarlı Tost, Haşlanmış Yumurta. Lunch: Soğanlar, Beyaz Ekmek, Sözen Arnavut Ciğeri, Mercimek Çorbası. Dinner: Beyaz Peynir, Tereyağı, Beyaz Ekmek, Patates Kızartması. more...
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Gaining 0.4 kg a Week
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ahmetsubasi955's Weight History
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