Weigh In record (no journal entry) for 30 June 2019
|
79.4 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 65.08g | Prot: 44.04g | Carbs: 157.60g.
Breakfast: Strawberries, Kroger Glazed Donuts. Lunch: Cookie, Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza, Lemon, Champagne, Gin. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|