Weigh In record (no journal entry) for 30 June 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 32.64g | Prot: 52.96g | Carbs: 64.46g.
Dinner: Sambal Goreng, Sup Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng, Tahu Bacem, Quaker Quick Cooking Oatmeal. Snacks/Other: Jack N Jill Chiz King, L'Agie Peanut Pie. more...
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Losing 0.2 kg a Week
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kikieaime's Weight History
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