Weigh In record (no journal entry) for 30 June 2019
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 120.00g | Prot: 74.78g | Carbs: 21.98g.
Breakfast: Яичница (с Целым Яйцом), Бащинский Грудинка Украинская, Авокадо, Огурец (с Кожурой). Dinner: Свиные Ребрышки. more...
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Gaining 1.2 kg a Week
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Tanita_zakharchenko's Weight History
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