Weigh In record (no journal entry) for 30 June 2019
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73.9 kg
Lost so far: 14.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 55.29g | Prot: 49.40g | Carbs: 71.90g.
Breakfast: Мёд, Васькино Счастье Сметана 15%, Белая Мука, Банан, Яйцо Куриное, Творог 18%. Lunch: Мёд, Творог 18%, Банан. more...
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Losing 0.2 kg a Week
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k_kkkari's Weight History
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