Weigh In record (no journal entry) for 30 June 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 63.83g | Prot: 51.69g | Carbs: 169.91g.
Breakfast: Жирные Сливки, Пирог. Lunch: Пицца Домашняя. Dinner: Плов с Грибами. Snacks/Other: Пп Рафаэлло. more...
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Gaining 0.7 kg a Week
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Milochka1978's Weight History
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