Weigh In record (no journal entry) for 30 June 2019
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58.9 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 28.50g | Prot: 37.63g | Carbs: 97.95g.
Breakfast: Milka Молочный Шоколад, M&M's Драже, Малина, АТБ Банан, Селянське Молоко 1,5%, De Luxe Овсяные Хлопья Мелкозерновые. Lunch: Помидоры, Суп Мисо, Квас, Скумбрия Запеченная. more...
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Losing 0.0 kg a Week
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olenka.kalamanych's Weight History
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