Weigh In record (no journal entry) for 30 June 2019
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 20.46g | Prot: 36.06g | Carbs: 13.12g.
Breakfast: Помидоры, Бащинский Филе Куриное Копчено-Вареное, Молокія Йогурт Густой Белый 1,6%, Яичный Белок, Вареное Яйцо, Огурец (с Кожурой), Сыр Рикотта. more...
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Losing 2.1 kg a Week
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irinad0015's Weight History
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