Weigh In record (no journal entry) for 30 June 2019
|
70.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 3.31g | Prot: 14.46g | Carbs: 48.31g.
Breakfast: Philadelphia Philadelphia com Salmão, Pingo Doce Pão de Rio Maior, Continente Leite Magro Equilíbrio. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardassreis's Weight History
|