Weigh In record (no journal entry) for 30 June 2019
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 18.43g | Prot: 34.03g | Carbs: 13.41g.
Breakfast: Сыр Сулугуни, Кофе с Молоком, Овсяные Отруби, Простоквашино Кефир 3,2%, Брест Литовск Творог 3%. more...
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Losing 0.7 kg a Week
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Irina Marti's Weight History
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