Weigh In record (no journal entry) for 30 June 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 48.08g | Prot: 63.57g | Carbs: 159.53g.
Breakfast: Творог (Обезжиренный), Банан, Арахис, Мёд, Вареное Яйцо, Оливковое Масло, Макфа Макароны Станичные из Твердых Сортов Пшеницы. Snacks/Other: Яблоко, Бургер Кинг Мороженое Рожок. more...
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1572 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Aliyaalikaeva's Weight History
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