Weigh In record (no journal entry) for 30 June 2019
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82.5 kg
Lost so far: 66.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 6.63g | Prot: 10.61g | Carbs: 37.24g.
Breakfast: Xucker Erdbeer Marmelade, Dinkelbrötchen, Cappuccino. more...
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Losing 0.6 kg a Week
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carmenlugi's Weight History
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