Weigh In record (no journal entry) for 30 June 2019
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59 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 22.63g | Prot: 45.04g | Carbs: 129.30g.
Breakfast: Банан, Северная Долина Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Огурец (с Кожурой), Тефтели Куриные, Гречка Отварная. Snacks/Other: Яблоко Голден. more...
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Losing 0.7 kg a Week
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Буська83's Weight History
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