Weigh In record (no journal entry) for 30 June 2019
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72.2 kg
Lost so far: 11.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 19.65g | Prot: 20.38g | Carbs: 20.56g.
Breakfast: Восход Хлеб "Льняной", Жареное Яйцо, Помидоры, Сахар, Белый Город Молоко 2,5%, Кофе. more...
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Gaining 0.9 kg a Week
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valeriya.korolev's Weight History
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