Annisa DU 88's Journal, 30 Jun 19

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Weigh In record (no journal entry) for 30 June 2019

86.6 kg Lost so far: 4.4 kg. Still to go: 10.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 June 2019:

943 kcal

Fat: 156.28g | Prot: 32.83g | Carbs: 65.48g. Breakfast: Vico Bagoes Virgin Coconut Oil, Nasi Putih, Pepes Tahu. Lunch: Teh Herbal, Daging Sapi Sirloin Atas (Diiris Hingga 0.3 cm Lemak, Kelas Tinggi), Solaria Kwetiau Goreng. Dinner: Teh Herbal. more...

2291 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Annisa DU 88's Weight History

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Annisa DU 88's Journal, 30 Jun 19

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Annisa DU 88's Weight History