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空腹，两天没拉粑粑
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79.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 8.98g | Prot: 97.10g | Carbs: 53.30g.
Breakfast: 蓝莓. Lunch: 伊利 脱脂牛奶, 海德力 乳清蛋白粉, 肌肉小王子 鸡肉丸子. Dinner: 肌肉小王子 鸡肉丸子. more...
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Losing 2.1 kg a Week
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