mumu-dufort's Journal, 29 Jun 19

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Weigh In record (no journal entry) for 29 June 2019

101 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:

837 kcal

Fat: 48.04g | Prot: 46.76g | Carbs: 51.89g. Lunch: Pain, Auchan Yaourt sur Lit de Myrtille , Chipolatas. Dinner: Lidl Roti de Porc Froid, Pain, Auchan Yaourt sur Lit de Myrtille . more...

784 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.8 kg a Week

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mumu-dufort's Journal, 29 Jun 19

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mumu-dufort's Weight History