Weigh In record (no journal entry) for 29 June 2019
|
79 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 9.90g | Prot: 55.93g | Carbs: 78.70g.
Breakfast: Nature's Best Isopure Zero Carb, Herbalife Batido. Lunch: Arroz Blanco (de Grano Largo, Cocido), Salsa de Soya (Soja), Salsa de Ostras, Zanahoria Cocida, Brócoli, Muslos de Pollo (Asados o Cocidos). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisseatf's Weight History
|