Weigh In record (no journal entry) for 29 June 2019
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75 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 80.83g | Prot: 53.72g | Carbs: 181.72g.
Breakfast: Лепешка. Lunch: Орешки со Сгущенкой, Мираторг Колбаска Тирольская . Snacks/Other: Красные Помидоры, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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gileva1208's Weight History
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