Weigh In record (no journal entry) for 29 June 2019
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81.7 kg
Lost so far: 14.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 96.97g | Prot: 72.10g | Carbs: 181.85g.
Breakfast: Iogurte Natural de Leite Integral. Lunch: Rabada. Dinner: Cachaça, Antarctica Cerveja Original, Copacol Iscas de Filé de Tilápia. more...
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Losing 0.9 kg a Week
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mauriciokataoka's Weight History
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