Weigh In record (no journal entry) for 29 June 2019
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76.5 kg
Lost so far: 25 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 60.20g | Prot: 39.55g | Carbs: 77.04g.
Breakfast: Café Expresso, Pura Vida Lótus de Côco, Ghee, Omelete ou Ovos Mexidos com Vegetais. Lunch: Almanara Kibe Frito. Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã. more...
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Losing 0.7 kg a Week
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Amelie Amaral's Weight History
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