Weigh In record (no journal entry) for 29 June 2019
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80.0 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 35.43g | Prot: 52.28g | Carbs: 279.95g.
Breakfast: Kroger Glazed Donuts. Lunch: Gelato, Red Raspberries, Wal-Mart Fresh Pineapple. Dinner: Pierre Cordon Bleu, Vigo Saffron Yellow Rice, Strawberries. more...
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Gaining 5.1 kg a Week
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tjborgman's Weight History
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