Weigh In record (no journal entry) for 29 June 2019
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 17.39g | Prot: 26.91g | Carbs: 70.07g.
Breakfast: Сахарный Песок, Сметана , Оладьи на Кефире. Lunch: Гуляш из Свинины, Макароны Отварные. more...
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Losing 1.4 kg a Week
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