Weigh In record (no journal entry) for 29 June 2019
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102.7 kg
Lost so far: 25.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 46.24g | Prot: 71.72g | Carbs: 120.56g.
Breakfast: НЕВА Зефир Бело-Розовый, Помидоры, Омлет с Сыром. Lunch: Укроп, Доброфлот Сайра Тихоокеанская Натуральная, Картофель Отварной, Помидоры. Dinner: Жимолость, Клубника, Красное Яблоко, Творог 5%. more...
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Gaining 2.1 kg a Week
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