cns.kurdes's Journal, 29 Jun 19

💮❤️ Yine mi güzeliz yine mi çiçek ❤️💮
64.2 kg Lost so far: 18.5 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
392 kcal Fat: 20.39g | Prot: 24.65g | Carbs: 28.49g.   Breakfast: Pekmez, FitNut Fıstık Ezmesi, Dereotu, Nane, Yeşil Zeytin, Yeşil Biber, Badem, Domatesler, Namet Hindi Füme, Kaanlar Lor Peyniri, Kızarmış Yumurta. Snacks/Other: Ülker Matrax. more...
Losing 1.1 kg a Week

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cns.kurdes's Weight History


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