Weigh In record (no journal entry) for 29 June 2019
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82.9 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 28.15g | Prot: 49.52g | Carbs: 69.56g.
Breakfast: Макдоналдс Апельсиновый Сок (0,3 L), Макдоналдс Кофе Латте. Lunch: Актуаль Сыворотка+Сок Апельсин и Манго. Dinner: Бахетле Голень Куриная без Кожи. Snacks/Other: Пельмени (Жареные, с Мясом). more...
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Losing 1.8 kg a Week
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Konditerskaya's Weight History
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