Weigh In record (no journal entry) for 29 June 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.50g | Prot: 10.80g | Carbs: 65.57g.
Breakfast: Pekmez, Krem Peyniri, Patates Kızartması, Ekmecik Çok Tahıllı Ekmek. more...
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Losing 0.2 kg a Week
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sedasahingur's Weight History
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