Weigh In record (no journal entry) for 29 June 2019
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79 kg
Lost so far: 10.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 19.05g | Prot: 24.00g | Carbs: 55.72g.
Breakfast: Juustoportti Vapaan Lehmän AB-Jogurtti Maustamaton, Omenat, Risenta Chiasiemenet, Risetti Pellavansiemen, Maitokahvi, Fazer Puikula Täysjyväruis, Becel Kevyt Margariini, Valio Oltermanni 17%, Jyväbroiler Kaksi Paprikaa Broilerileikkele, Tomaatit. more...
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Losing 2.1 kg a Week
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Saara-Irene's Weight History
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