Weigh In record (no journal entry) for 29 June 2019
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 156.27g | Prot: 240.52g | Carbs: 24.27g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Delhaize Grisonvlees, Delhaize Oeufs Plein Air Medium, Huile de Coco. Lunch: Filet de Poulet, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %, Concombre (Pelé), Tomates, Huile de Coco. Dinner: Delhaize Chou Blanc, Filet Mignon de Porc, Huile de Coco. Snacks/Other: Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 0.4 kg a Week
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TerryV81's Weight History
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