Weigh In record (no journal entry) for 29 June 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 42.02g | Prot: 46.41g | Carbs: 55.11g.
Breakfast: Простоквашино Сметана 15%, Кофе с Молоком, Сырники Домашние. Lunch: Приготовленные Мидии. Snacks/Other: Петродиет Печенье Фитнес со Злаками, Суфле, R.A.W. Life Орехово-Фруктовый Батончик Кокос. more...
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Losing 5.6 kg a Week
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