Weigh In record (no journal entry) for 29 June 2019
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63.4 kg
Lost so far: 12.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 23.34g | Prot: 18.60g | Carbs: 121.49g.
Breakfast: Спартак Печенье Постное с Семечками Подсолнечника и Льна, Кофе, Мёд, Красная Смородина, Черная Смородина, Малина, Геркулес Овсяные Хлопья. Snacks/Other: Пирожок с Капустой, Персики. more...
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Losing 4.2 kg a Week
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mama.brokolli's Weight History
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