Claudec's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019
96.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
2013 kcal Fat: 85.45g | Prot: 68.51g | Carbs: 84.99g.   Breakfast: Senseo Café. Lunch: Paysange L'ortolan Bio, Harry's American Sandwich Complet, Poudre d'Ail, Turini Double Concentré de Tomates, Carrefour Huile d'olive Vierge Extra, Maille Vinaigre Balsamique de Modène, Casino Maïs Doux en Grains. Dinner: Kir, Vin de Table Rouge, Notre Jardin Mélange de Crudités, Filet de Poulet, Saucisse de Porc et de Bœuf, Merguez. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Claudec's Weight History


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