Weigh In record (no journal entry) for 29 June 2019
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 47.42g | Prot: 26.01g | Carbs: 113.29g.
Breakfast: Börek. Lunch: Schwarze Oliven, Peperoni, Tomaten, Schafskäse. Snacks/Other: Grandessa Nuss Eishörnchen, Wassermelone. more...
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Losing 23.8 kg a Week
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s190917a's Weight History
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