Weigh In record (no journal entry) for 29 June 2019
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 63.11g | Prot: 39.24g | Carbs: 158.98g.
Breakfast: Чай с Сахаром, Каждый День Крекер. Lunch: Жареный Картофель. Dinner: Бахетле Запеканка Творожная с Изюмом, Спаржа по-Корейски. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 3.0 kg a Week
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Talelina's Weight History
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