Weigh In record (no journal entry) for 29 June 2019
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68.6 kg
Lost so far: 2.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 96.06g | Prot: 121.99g | Carbs: 26.38g.
Lunch: 삼겹살구이, 맛있닭 닭가슴살 스테이크 오리지널. Dinner: 맛있닭 닭가슴살 스테이크 오리지널. more...
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steady weight
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