Weigh In record (no journal entry) for 29 June 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 4.21g | Prot: 7.09g | Carbs: 108.99g.
Breakfast: Kırmızı Vişne, Siyah Zeytin, Simbat Hudri Hurma. Lunch: Karpuz. more...
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Gaining 4.9 kg a Week
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