Weigh In record (no journal entry) for 29 June 2019
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63.2 kg
Lost so far: 1.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.56g | Prot: 91.91g | Carbs: 121.63g.
Breakfast: Большая Кружка Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Семга Запеченная, Виноград, Сырой Овощ, Язык Говяжий Отварной. Dinner: Кукуруза Вареная, Котлеты из Индейки на Пару, Тилапия. more...
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Losing 2.1 kg a Week
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prittikitti00's Weight History
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