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體脂22.2%
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42.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 55.82g | Prot: 73.17g | Carbs: 91.42g.
Breakfast: 茶（無糖）, 紫薯, Julian Bakery 香草肉桂酥脆高纖穀物, 活力猴 顆粒花生醬, 豆腐, 酪梨, 大陸妹. Lunch: 貢丸, 紫薯, 鱸魚, 大黃瓜. Dinner: 芒果. more...
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1411 kcal
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Exercise:
慢跑（7公里1小時） - 40 minutes, Squats (Legs) - 5 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Hung ping ping's Weight History
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