Weigh In record (no journal entry) for 29 June 2019
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.96g | Prot: 12.35g | Carbs: 43.53g.
Breakfast: Tempe Goreng, Cimory Yogurt Drink Mixed Berry. more...
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Gaining 0.3 kg a Week
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